Apnea literally means "without breath", and sleep apnea affects over 12 million Americans. It might affect people at any age but is most commonly seen in men over age 40. It may cause other serious health issues. Get to know more about sleep apnea specialist via https://www.nepeansleep.com/.
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Signs of Sleep Apnea:
Its symptoms may happen during the evening or throughout the daytime. At nighttime, you may loudly snore, and encounter some episodes in which breathing stops entirely. The American Sleep Apnea Association has noticed that some folks might even stop breathing over a hundred times in one night.
You may wake up if the mind rouses you to begin breathing normally again. Some individuals aren't going to remember waking up, or you may have trouble remaining asleep throughout the evening.
If you have this disorder, you might wake up in the morning with a headache or a sore throat. You might also feel exhausted, as a result of insufficient sleep immediately.
Obstructive Sleep Apnea:
Obstructive sleep apnea causes cells such as the tongue, tonsils and soft palate muscles to neglect to stay open when you're sleeping. This will shut the airway and slow breathing.
Treatments and Medications:
There are a number of instances when medicine isn't vital. A few modifications in lifestyle such as quitting drinking and smoking, and losing weight, helps in improving apnea symptoms.
A constant positive airway pressure (C-PAP) system involves a mask which uses higher pressures of atmosphere that induce your airway to remain open as you are sleeping. You may also use a system such as a Bi-level Positive Airway Pressure (Bi-PAP) system to correct the air pressure as you are sleeping.